Terms of Service

Last Updated: January 2026

Please read these Terms of Service carefully before using The Daily Balance website. By accessing or using this website, you agree to be bound by these terms.

1. Nature of the Website

The Daily Balance is an educational resource that provides general information about nutrition science, food choices, and related topics. This website exists solely for educational purposes and is not a commercial service, consultation platform, or promotional website.

2. Educational Purpose Only

All content on this website is provided for general informational and educational purposes only. The information presented:

• Is not medical advice, diagnosis, or treatment
• Is not nutritional counseling or personalized recommendations
• Does not replace consultation with qualified healthcare professionals
• Should not be used as the basis for health or dietary decisions

3. No Professional Advice

The Daily Balance does not provide professional medical, nutritional, or health advice. We are not medical professionals, registered dietitians, or licensed healthcare providers. The content on this website should not be considered a substitute for professional consultation.

Always seek the advice of qualified healthcare professionals regarding any medical condition, nutritional needs, or health-related questions. Never disregard professional medical advice or delay seeking it because of information found on this website.

4. No Liability for Decisions

The Daily Balance and its operators accept no liability for any decisions made based on the information provided on this website. Users are solely responsible for their own health decisions and should consult appropriate professionals.

We make no warranties or guarantees about the accuracy, completeness, or applicability of the information to individual circumstances. Nutrition science is complex and evolving, and individual responses vary significantly.

5. Accuracy of Information

While we strive to provide accurate and up-to-date information based on current scientific understanding, we make no guarantees about the accuracy, completeness, or reliability of the content. Scientific knowledge evolves, and what is considered accurate today may change as new research emerges.

We reserve the right to modify, update, or remove content at any time without notice.

6. External Links

This website may contain links to external websites for reference purposes. We are not responsible for the content, accuracy, or practices of external websites. Inclusion of a link does not imply endorsement.

7. Intellectual Property

All content on The Daily Balance, including text, images, graphics, and design, is the property of The Daily Balance or its content creators and is protected by copyright law. Content may not be reproduced, distributed, or used commercially without permission.

You may view and print content for personal, non-commercial use only.

8. User Conduct

When using this website or submitting contact forms, you agree to:

• Provide accurate information
• Not use the website for any unlawful purpose
• Not attempt to interfere with the website's operation or security
• Not transmit harmful code or malicious content

9. Limitation of Liability

To the fullest extent permitted by law, The Daily Balance and its operators shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from:

• Use or inability to use this website
• Reliance on information provided on this website
• Errors or omissions in the content
• Decisions made based on website content

10. Indemnification

You agree to indemnify and hold harmless The Daily Balance and its operators from any claims, damages, liabilities, and expenses arising from your use of this website or violation of these Terms of Service.

11. Changes to Terms

We reserve the right to modify these Terms of Service at any time. Changes will be posted on this page with an updated revision date. Your continued use of the website after changes constitutes acceptance of the modified terms.

12. Governing Law

These Terms of Service are governed by and construed in accordance with the laws of the United Kingdom. Any disputes arising from these terms or use of this website shall be subject to the exclusive jurisdiction of the courts of the United Kingdom.

13. Severability

If any provision of these Terms of Service is found to be invalid or unenforceable, the remaining provisions shall continue in full force and effect.

14. Contact Information

If you have questions about these Terms of Service, please contact us: